Reframe and Refocus
Cognitive Behavioual Hypnotherapy
Cognitive Behavioural Hypnotherapy is accredited by the British Psychological Society,
the National Council for Hypnotherapy, the General Hypnotherapy Register and the Register for Evidence-Based Hypnotherapy and Psychotherapy.
As well as studying CBT and Hypnosis, I'm also able to combine mindfulness, acceptance and relaxation into my work.
Everything I practice comes from respected research results. As a result, the blend of approaches offers an incredibly robust and flexible therapy, and enables me to work with compassion for my clients, and design tailor made, effective treatments.
I've had so many careers that I've almost lost count! I've been an actor, a business communication coach for Wall Street and the City, a childminder, a reflexologist as well as a volunteer on various helplines.
Can't even begin to explain how much I enjoy working with people and being part of a process that sees them grow in a way that leads to greater fullilment, peace and contentment. I value my committment to regular supervision and ongoing traning, and am happy to adhere to the principles and practices mandated in the GHR Code of Ethics.