Reframe and Refocus
Cognitive Behavioural Hypnotherapy
Ah. the fluidity of life.
Circumstances, our relationships with others, with ourselves ... it all changes. Often, we can be changed as a result.
Whilst we may not always be able to change the situation, we can change how we perceive and experience what's happening both in and around us.
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Using an evidenced-based combination of Hypnosis and Cognitive Behavioural Therapy, I can help with a wide range of sub-clinical issues.
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All the work we'll do - either at my practice in Bookham, Surrey KT23 (please click here for a link to map) or remotely via Zoom, is tailored to your specific needs and goals, and led by you.
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My commitment is to provide a safe, confidential and supportive environment as we work together to achieve the long-term changes you seek.
Please see my policies on client privacy and my duty of care here