Reframe and Refocus
Cognitive Behavioual Hypnotherapy
Ah. the fluidity of life.
Circumstances, our relationships with others, with ourselves ... it all changes. Often, we can be changed as a result.
Whilst we may not always be able to change the situation, we can change how we perceive and experience what's happening, both in and around us.
Using an evidenced-based combination of Hypnosis and Cognitive Behavioural Therapy, I can help with a wide range of sub-clinical issues.
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All the work we'll do - either at my practice in Bookham, Surrey KT23 (see map) or remotely via Zoom, is tailored for your specific needs and goals, and led by you.
My comittment is to provide a safe, confidential and supportive envrionment as we work together to achieve the long-term changes you seek.
Please see my policies on client privacy and my duty of care here