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Reframe and Refocus

Cognitive Behavioual Hypnotherapy

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Steven Mann dip cbht

07527 420 151

Privacy Policy


In order to deliver the services requested, I do keep records of our consultations. 


In accordance with the General Data Protection Regulation (GDPR):

  • Your personal details will not be shared with anyone at anytime

  • Data will be as minimal as possible, kept up to date and stored (and destroyed) securely


As I have a duty of care to both clients and the community, there are legal parameters to client confidentiality. 

These apply to issues of self-harm, harm to others and the protection of minors. Should an issue arise, we'll discuss our obligatins in detail.


Unless leagal restrictions apply, you have the right to:

  • Request a copy of your personal data

  • Request your personal data is destroyed (which I will do as a matter of prcedure after our work is completed)

  • Withdraw your consent at any time

  • Lodge a complaint with the Information Commissioners Office

With your permission, I would like from time to time to discuss annonymous facts of some cases with my supervisor for my professional development.


No issue is too small or trivial, and no client will be judged or evaluated on their race, gender identity, sexual orientation, religion or ability.  My focus is always on providing the right approach; to furnish you with the most suitable tools in order that you can implement and sustain the development you're seeking. 

CBHT is a collaborative process.  Your motivation and participation in this work plays a crucial role in positive outcomes.


Whilst hypnosis is not a cure for any clinical issues, it is extremely effective at improving sub-clinical emotional and behavioural issues.  The scientific data vaires slightly but when combined with CBT it's reported to have a 90%+ success rate.


It can be defined as a heightend state of focus and response to suggestion; sugesstion that we have developed and agreed on beforehand.  You can't get stuck in hypnosis, nor can you be made to d anyting against your will.  You remain fully aware during the whole process and have the freedom to end it whenever you wish;  all you need to do is open your eyes.


Anyone can enter into hypnosis.  It's a skill that can be learned; part of my job is to support your learning into deeper experiences to strengthen your progress.  However, it's not considered suitable for people living with psychosis,schizophrenia or epilepsy.  



The first appointment lasts between 60 and 90 minutes, and includes hypnosis - the fee is £50


Subsequent single appointments last 60 minutes - the fee is £50

Four sessions (to include the initial session) prepaid and pre booked - the fee is £160

Five sessions (to include the initial session) prepaid and pre booked - the fee is £200


All face to face appointments:

Payments can be made on the day in cash or cheque.  If paying by online bank transfer payments are made at least 24 hours in advance.

Online appointments:

Payments for online therapy are made via bank transfer at least 24 hours in advance

Therapy should be available for all.  If you are on a limited income, please get in touch.  Together, we can make it work.

Appointments & Payments
Therapy Online


As a result of the restrictions around Covid, I began to offer CBHT online, and I was surprised (and deligted) at how succesfully it worked.  So I continue to offer it as an option.

It has tremendous advantages for you.  It cuts out your travel time, and makes it so much easier to find space in your schedule for an appointment.  

All you need is a chair that's comfortable and supportive, a good pair of headphones/earphones, a relatively stable internet connection, a place that's quiet with minimal risk of interuptions.

I use Zoom because it's so easy.  All you have to do is click on the link I email to you, and we're all set. I also send some simple instructions to follow if there's an interruption in our internet connection.  It happens rarely but it's best to be prepared.   

As with appointments in my consulting room, the first appointment lasts between 60 and 90 minutes, and subsequent appointments 60 minutes.  

Payments for these sessions are made online through bank transfer at least 24 hours before the scheduled appointment.

Home Visits


My consulting space is on the ground floor and easily acessible but should mobility be a concern for you or if leaving your house is part of the challenge you face and working together remotely doesn't appeal then I'm very happy to travel to you. 


We'll need a space that's quiet and comfortable for you and with minimal risk of interuption.    

As with appointments in my consulting room, the first appointment lasts between 60 and 90 minutes, and subsequent appointments 60 minutes.  

To cover my costs and time, I charge and extra £15 per visit for journeys within the KT postcode.  Jourmeys outside that postcode can be arranged at an extra fee.  

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