Reframe and Refocus

Cognitive Behavioual Hypnotherapy

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Steven Mann dip cbht

07527 420 151

steven@reframeandrefocus.com

Grunge Turqoise Wall

ANXIETY
LOW MOOD

SLEEP ISSUES
WEIGHT CONTROL
SOCIAL ANXIETY
CONFIDENCE
HABIT REVERSAL

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PUBLIC SPEAKING ANXIETY
PERFORMANCE IMPROVEMENT
MOTIVATION
ASSERTIVENESS
RELATIONSHIP ISSUES

CBHT can help with a multitude of sub-clinical challenges that many people face.

If you don't see what's relevant to you or if you have any questions about how I can help,

please get in touch here 

I know that first step can be difficult so we can talk free of charge and without any obligation whatsoever.