Reframe and Refocus
Ah. the fluidity of life.
Circumstances, our relationships with others, with ourselves ... it all changes.
Often, we can be changed as a result.
Whilst we may not always be able to change the situation, we can change how we perceive and experience what's happening, both in and around us.
Using an evidenced-based blend of Hypnotherapy and Cognitive Behavioural Therapy
to create a highly effective and compassionate therapy, I can help with a huge range of issues.
All the work we'll do - either at my practice in Bookham, Surrey KT23 (see map) or remotely via Zoom - is tailored for your specific needs and goals, and led by you.
My comittment is to provide a safe and supportive envrionment as we work together to achieve the long-term changes you seek. Please see my policies on client privacy and my duty of care here